Work With Me
I offer personalized, health coaching grounded in functional medicine principles.
I work with clients to identify and address underlying contributors to their symptoms using a structured, root-cause approach. By integrating nutrition, lifestyle, and behavioral strategies, my goal is to help you achieve measurable, sustainable improvements in your health. My program is designed to help you restore balance, build sustainable habits, and feel your best. Together, we’ll create a clear, realistic path forward that fits your lifestyle.
Who I Work With
I support individuals seeking a more comprehensive and individualized approach to health, particularly those experiencing:
Hormonal imbalances
Autoimmune disease
Thyroid issues
Women’s Health issues: Fertility, PCOS, Endometriosis, PMS, Fibroids, Perimenopause
Persistent fatigue or low energy
Gastrointestinal symptoms
Chronic stress
Weight gain
Inflammation
Poor metabolism or detoxification
Headaches or cognitive function issues
1:1 Functional Medicine Health Coaching
My primary offering is a structured, one-on-one coaching program designed to allow for thorough assessment, targeted intervention, and ongoing evaluation.
Programs are available for individuals seeking focused input on a specific concern or general guidance to improve overall health.
I will provide the support you need for meaningful, lasting results.
Program Components Include:
Comprehensive intake and detailed health history
Review of symptoms and contributing factors
In-depth review of symptoms, lifestyle, and goals
Identification of potential root causes and imbalances
Development of a personalized nutrition and lifestyle protocol designed to support your body’s unique needs
Regular coaching sessions to assess progress and adjust protocol as needed
Ongoing support to facilitate adherence and behavior change
When appropriate, I can provide guidance on functional lab testing
Next Steps
If this approach resonates with you, I’d love to connect. Reach out to schedule a complimentary discovery call.